Dr. Sanul Corrielus

It’s easy to reach for your favorite comfort food or skip a workout when you’re feeling down. Even when you’re not feeling your best, it’s still important to consider your heart health. People are less likely to make healthy lifestyle choices when they are stressed, anxious, or depressed because they may feel overwhelmed. They might […]

A co-occurring disorder or dual diagnosis is when you have both a drug addiction problem and a mental health condition, such as depression, bipolar disorder, or anxiety. When you’re dealing with mental health issues, dealing with substance abuse, alcoholism, or drug addiction is significantly more difficult. When you have co-occurring disorders, your capacity to perform

You are greatly affected by your emotional state when you suffer from a mood disorder. It’s a condition where you frequently feel very happy, extremely sad, or both. Anger and irritation are also enduring feelings associated with some mood disorders. Your mood may fluctuate based on the circumstances, which is natural. However, symptoms must be

You’ve undoubtedly heard the word “Metabolism” before, whether in science class or from a friend who is concerned about their health. Even if most of us have a rough understanding of how it functions, it’s only normal to have more queries concerning such a complicated process. Every physical or physiological action your body makes, whether

It’s time for family gatherings, festivities, and lots and plenty of food. There are temptations everywhere, and events and travel interfere with daily activities. And it all continues for weeks. When everyone around you seems to be overindulging, how can you maintain your healthy heart diet plan? Here are 5 suggestions to consider 1. Ensure

Black males have frequently been discouraged from getting the mental health treatment they need because of expectations associated with Black manhood, such as the need to be tough and stoic. But it is possible to get past this resistance and prioritize mental health. It goes without saying that being subjected to racism and prejudice has

Depression is just as common in black communities as it is in white communities, but there are significant differences. Black people face different social pressures that can increase their risk of depression. Although the prevalence of depression is similar in black and white communities, suicide rates among black youth have risen sharply over the past

Your entire being can be healed, purified, and uplifted by the appropriate music. Music is so complicated and intricate that it cannot be understood or described in words. Only the sense of feeling can transform music into thoughts and feelings. It reaches you in ways that nothing else can and fills your entire body like

It’s normal and often to flatulate or snort. Sometimes excessive belching or flatus can be embarrassing or interfere with everyday activities, especially if it’s accompanied by bloating, pain, or enlargement of the abdomen (distention). However, these signs and symptoms frequently don’t indicate a serious underlying problem and can be controlled with straightforward lifestyle adjustments. There

Atrial Fibrillation is one of the heart rhythm disorders (arrhythmias) that can be influenced by stress. According to certain studies, your atrial fibrillation symptoms could deteriorate because of stress and mental health problems. Additional health issues could be correlated with high amounts of stress. Your health depends on your ability to manage your stress. You