Dr. Sanul Corrielus

Cardiovascular diseases, including heart disease, continue to pose significant health challenges globally. While traditional preventive cardiology focuses on conventional factors like diet, exercise, and medication, there is growing evidence supporting the effectiveness of a holistic approach in promoting heart health. In this blog, we will explore the concept of holistic preventive cardiology, uncovering its core […]

Taking care of our heart is often overlooked, yet it plays a vital role in our overall well-being. Embracing a comprehensive approach to heart care is essential for preventing heart disease and maintaining a healthy cardiovascular system. In this blog, we will delve into the art of comprehensive care and explore practical strategies to transform

Advancements in medical science have revolutionized organ transplantation, particularly heart transplants, which offer a lifeline to individuals suffering from end-stage heart failure. While the physical benefits of heart transplants are well-documented, the profound psychological effects on both recipients and donors have been largely overlooked. This article delves into the psychological dimensions of heart transplants, shedding

When it comes to maintaining a healthy heart, many of us recognize the importance of managing our weight. However, there’s a significant aspect that often gets overlooked: body composition. Beyond simply focusing on the number on the scale, understanding our body composition plays a crucial role in assessing and improving cardiovascular well-being. In this article,

Maintaining cardiovascular health is crucial for overall well-being, and there is ongoing debate regarding the relative importance of exercise and diet in achieving optimal heart health. In this article, we will explore the effects of exercise and diet on cardiovascular well-being and uncover their respective contributions. By gaining a comprehensive understanding of the significance of

Blood pressure serves as a vital gauge of cardiovascular well-being. Nevertheless, the figures and terminologies associated with blood pressure can bewilder many individuals. In this article, our objective is to elucidate blood pressure by clarifying the meaning of the numbers and outlining strategies for maintaining healthy levels. By comprehending the significance of blood pressure, individuals

Maintaining optimal cardiovascular health is essential for overall well-being and longevity. While regular exercise and a healthy lifestyle are important, the food we consume significantly impacts our heart health. In this article, we will explore dietary recommendations for supporting a healthy cardiovascular system. We will discuss the recommended food choices and those to avoid to

In our fast-paced modern world, stress has become an ever-present companion, affecting our overall well-being, particularly heart health. To counter this, an increasing number of individuals are turning to mind-body practices like meditation and yoga. These ancient techniques not only foster relaxation and mental clarity but also offer substantial benefits for cardiovascular wellness. This article

When it comes to maintaining optimal heart health, exercise plays a crucial role. Regular physical activity has been shown to reduce the risk of cardiovascular diseases, improve heart function, and enhance overall well-being. Among the various forms of exercise, cardio and strength training are two popular options. However, determining which one is more beneficial for

For general health, maintaining a healthy heart is essential, and nutrition has a big impact on cardiovascular health. While fruits, vegetables, and lean proteins are frequently thought of as heart-healthy diets, there are some unexpected items that might also support a healthier heart. This post will discuss five unusual meals that dietitians advocate for their