Dr. Sanul Corrielus

How borderline personality disorder can affect relationships People going through borderline personality disorder often have confounded relationships, both tender-hearted and friendly. Tender-hearted relationships present a specific set of troubles for people with BPD and their plus-ones. Symptoms of BPD can give rise to persistent changes in feelings. For example, a person going through BPD may […]

You may have perceived post-traumatic stress disorder or PTSD. It’s a mental health condition that takes place after a traumatic event, often specified by memories, worries, and intrusive thoughts. Fewer people are likely to have perceived post-traumatic growth. While trauma can bring on horror-struck and devitalizing responses, in some cases it can be an activator

Straight after every new year, everyone takes so many resolutions concentrated on self-improvement. Some people thrash out to shatter definite habits, like vowing or spending most of their time on social media. Other strategies to perform on the way to good emotional health by keeping a day book or rehearsing finer communication skills. Numerous resolutions,

The 4-7-8 breathing technique is a breathing model designed by Dr. Andrew Weil. It is based on an old yogic strategy called pranayama, which supports practitioners in acquiring power over their breathing. When performed consistently, it’s achievable that this strategy could assist people to fall asleep in a small period of time. How does the

The hormones present in our body play a specific role. They can affect our mood. This refers to a selected group of hormones that control your well-being. Farvah Fatima, M.D., a family medicine specialist at Henry Ford Health said that some different hormones and neurotransmitters help us feel better. And there are many ways to

There are times when you find yourself bumping into things or almost falling over for no apparent reason. You feel like you’re losing your balance. It must be because you work on a computer for hours, that you forget you have a body while you sit in front of a computer for long hours. Studies

Meditation can do wonders for your body. It can help boost your immunity, calm your mind, and help you with depression, anxiety disorders, and other mental health issues. From psychological, and emotional benefits to health-related benefits, meditation can help you with all. In today’s life meditating daily is not a luxury but a necessity. With

Our busy lives are not allowing us to eat freely. We find ourselves eating in the car on the way to work, at the desk in front of the computer screen, or on the sofa in front of our TV. Other than this, we often eat to satisfy emotional needs, relieve stress, or cope with

What is Autism? Autism, also known as an autism spectrum disorder (ASD) is a developmental disability. People with autism are not good at communication skills. They go through behavoiral challenges and have trouble understanding what the other person is feeling or is trying to convey. It is considered a lifelong disability, and the level of

Cyclothymia, also known as a cyclothymic disorder, is a rare mood disorder. It causes mood swings between short periods of mild depression and hypomania, an elevated mood. Though the symptoms seem similar to that of bipolar disorder, they’re not as extreme as those in manic depression. Cyclothymia involves periods of significantly up and down movement