Dr. Sanul Corrielus

When dealing with difficult people, it is hard to just “grin and pass”. An unpleasant interaction can linger in your mind, even when you’re out of the situation. Suppressing that irritation can start to take a toll on your mental health. Generally at work, we have to be around these difficult people regardless of our […]

The terms Depersonalization and Derealization Disorder refers to dissociative conditions in which you feel detached from your body or its processes. You may feel that you are an observer of your life (depersonalization) or that you are not connected to your surroundings, often accompanied by feelings of loneliness (derealization). The condition is often caused by

Fear of abandonment means the overwhelming worry that people that are close to you will leave you. Anyone can develop this fear of abandonment. It can be deeply rooted in a traumatic experience from the past or a distressing relationship in adulthood. If you have a fear of abandonment, it can be almost impossible to

Do you feel dizziness and a racing heart whenever you suddenly stand up? Does it make your vision blurry? Well, you are not alone in this situation — and no it doesn’t always indicate a lack of iron in your system. Well, this condition usually occurs when you’re sitting or laying down. Most of your

Every day at all times, each one of us constantly observes some kind of emotions. Either negative or positive — emotions are a huge factor affecting our lives. We all feel different things throughout the day, but for some individuals, it turns out to be difficult to cope with their emotions on a regular basis.

When something goes off-base, do you tend to bounce back or drop apart? When you’ve got resilience — you tackle all the subject factors quite confidently. You can recover from difficulty or challenge — such as a work misfortune, a sickness, a major disaster, or the passing of a loved one. Resilience won’t make your

Social Anxiety Disorder also referred to as Social Phobia, is a type of Anxiety Disorder that causes extreme fear and feeling of vulnerability in social settings. People having Social Phobia find it difficult to talk to others, meet new people, and attend social gatherings. This may be perceived as mere shyness and awkwardness but it’s

We are working so hard all day long — but it’s never enough. We just aren’t able to grasp the concept of time and lose all our energy in vain. There’s a point when we just get fed up with the feeling of being depleted and wonder what we should do to manage our time

Post-Traumatic Stress Disorder or PTSD is a mental health disorder that commences after a traumatic event. One can get their PTSD triggered by experiencing or even witnessing a terrifying event. Once known as Battle Fatigue or Shell Shock, this condition was common in soldiers and citizens after a war. PTSD is a lingering consequence of

It’s finally bedtime after a tiring day, and you’re all set to relax, check your social media, and get a good sleep. Going through your socials, you see the stories of your friends chilling in Los Angeles, going out on dates, getting a raise, or boozing in Hawaii under the open sky full of stars.