Heart disease is the main cause of death in the United States. An evaluated 647,000 people lose their life due to heart disease each year. This demography is even more staggering when you involve the comprehensive classification of these deadly conditions called cardiovascular diseases, which assert the life of one American every 37 seconds.
The initial thing to bear in mind about heart disease is that the term is frequently used correspondently with cardiovascular disease. Contemplate cardiovascular disease is the parasol for the huge category of conditions that attack the heart and blood health.
Six Types of Heart Disease
Technically heart disease determines particular issues and deficiencies related to the heart while cardiovascular disease covers problems connected to the circulatory system, which involves heart disease. There are various types of diseases. Some of them involve:
1. Coronary Artery Disease or CAD
CAD is the most usual form of heart disease. A solidifying or contracting of the arteries that lead to the heart identify this condition.
2. Heart Attack or Myocardial Infection
Regrettably, for many people, a heart attack may be the first indication of heart disease. A heart attack takes place when the arteries leading to the heart become obstructed, impeding blood flow.
3. Heart Failure, otherwise called Congestive Heart Failure
This condition takes place when inflexibility in the heart hinders the organ from transporting blood adequately through the body.
4. Heart Valve Disease
Valve disease takes place when any of the four valves in the heart don’t open or close appropriately and put a stop to blood flow. If the obstruction in the valve takes place at birth, it is known as congenital heart disease.
5. Heart Muscle Disease or Cardiomyopathy
This situation can bring on heart failure. It takes place when the heart muscle becomes larger and tightens, hindering it from transporting blood away from the heart. Sometimes blood can pool in the lungs.
6. Abnormal heart rhythms or Arrhythmia
This circumstance gives rise to a variation in the heartbeat that happens while at rest. If neglected, arrhythmia can be deadly.
Also Read: How to Stop Emotional Eating and Make Peace with Food
Are there ways to control heart disease risks?
Yes, there are various ways of living changes you can make to lower your risk of heart disease.
Maintain healthy cholesterol, blood pressure, and blood sugar levels
However, each type of heart disease varies, and the usual element is the interference of vigorous blood flow to the heart or from the heart to the rest of the body. Age and family history will play a significant role in the progress of heart disease, but so does the way of living and mindfulness in preventive health care measures like regular checkups and screenings. Excessive cholesterol, hypertension, elevated blood pressure, and diabetes are significant risk factors for growing heart disease.
Make Diet and Workout a priority
The way to maintain a healthful weight and body chemistry involves cholesterol, blood pressure, and glucose levels are frequently found in what you eat and how often you work out. Eating a health-giving balanced diet with lots of fruits and vegetables and restricting foods loaded with salt and fat will go a long way in keeping your heart strong.
Also Read: How to deal with difficult people without sabotaging your mental health
A word from the doctor —
The initial thing to bear in mind about heart disease is that the term is frequently used correspondently with cardiovascular disease. Contemplate cardiovascular disease is the parasol for the huge category of conditions that attack the heart and blood health.
If you have a concern regarding your heart health or want to know more, make an appointment with Dr. Sanul Corrielus now!