Dr. Sanul Corrielus

Today, we’ll explore a captivating subject that influences not only our mental faculties but also the well-being of our hearts: cognitive health. It’s a link that may have eluded your attention, but it’s a fact that maintaining a sharp mind can significantly contribute to a happier and healthier heart. So, let’s delve into how you […]

In a world dominated by processed foods and sugary snacks, it’s crucial to address our relationship with added sugars. The consequences of excessive sugar consumption are well-documented, ranging from obesity and diabetes to heart disease and dental issues. Yet, many of us find ourselves drawn to the sweet temptation of sugar. “Overcoming the Sugar Habit”

Chest pain is a common symptom that can have various causes, including non-cardiac issues like muscle strains, acid reflux, or anxiety, but it can also signal heart problems. Knowing when to consult a cardiologist is essential for your heart’s health and overall well-being. It’s vital to recognize that chest pain doesn’t always imply heart troubles.

Physical activity is a fundamental component of a healthy lifestyle, especially when it comes to heart health. Whether you’re a seasoned fitness enthusiast or someone whose exercise routine has been limited to trips from the couch to the fridge, the journey toward better cardiovascular health starts with a single step. This article explores the importance

Maintaining a healthy cardiovascular system is essential for overall well-being, and a crucial aspect of achieving this is through a heart-healthy diet. The foods we choose to consume play a significant role in determining the health of our heart and blood vessels. Heartfelt nutrition involves making conscious dietary choices that promote heart health and support

Cardiovascular health plays a pivotal role in maintaining overall well-being. The workings of the cardiovascular system, which includes the heart, blood vessels, and blood, have a profound impact on various aspects of our health. Understanding the science behind cardiovascular health is essential for making informed lifestyle choices that can lead to a healthier life. Anatomy

Beyond the realm of stethoscopes lies the intriguing daily routine of a cardiologist, a specialist devoted to comprehending and treating heart ailments. A typical day in the life of a cardiologist is a meticulously orchestrated sequence of patient interactions, diagnostic procedures, and critical decision-making. In addition to the iconic stethoscope, cardiologists employ a diverse array

Snacking has become an integral part of our daily routine, providing quick bites between meals. However, snacking doesn’t have to be an unhealthy habit. With wise choices, snacking can be an opportunity to fuel our bodies with essential nutrients and maintain a well-balanced diet. This blog delves into the concept of optimal snacking, highlighting its

In the fast-paced modern world, it has become increasingly crucial for parents to foster heart health in children. With sedentary lifestyles, unhealthy eating habits, and excessive screen time, the risk of heart-related ailments among children has escalated significantly. As responsible parents, we hold the key to instilling healthy practices in our children from an early

A healthy heart is the cornerstone of overall well-being, and it requires the right fuel to function optimally. Cardiovascular diseases are a leading cause of mortality worldwide, emphasizing the importance of adopting heart-healthy habits. While regular exercise and a balanced diet are crucial, certain foods go above and beyond in supporting cardiovascular health. In this