Dr. Sanul Corrielus

Cardio workouts are great for a healthy heart. They make your heart and lungs work more efficiently and are also a great and quick way of losing some pounds. And of course the more you exercise, the better! Right? Well, the answer is no! Contrary to the popular beliefs that more exercise results in a […]

Cholesterol is a general problem in the elderly and is shared by young people or even children. It is common knowledge that cholesterol and heart problems are intertwined, and everyone suffering is probably on some medication. But not everyone has the right plan to control cholesterol and reduce their risk of heart diseases. In this

Stress is a menace to a person’s mental health, and we all are very well aware of it. A lot of us have lost something or other to overstressing. But can we stop stressing? Well, no we can’t! It is an emotion, and no one can really escape it even after being very well aware

Whether we talk about Heart Attack Or Panic Attack — both the conditions are serious. However, to receive the proper treatment, you must first determine which one of the conditions you are experiencing. So, what do these two health events have in common, and how do they differ? Let us analyze. Heart Attack and its

Health is our greatest wealth. That is something we are all well aware of. However, we frequently overlook our health — due to our hectic schedules or maybe because of our laziness. But, there are some very simple routines that we should follow to ensure that we have a healthy body, a sharp intellect, and

If you work out well but eat a doughnut after the session — then honestly, there is no point in exercising at all. Food choices affect your life directly. We all wish to eat palatable food items and not gain any weight. But that is a dream beyond reality. When you eat greasy, high in

The term heart failure in itself will scare you. You might think this to be the end. But hold on, that is not true. Heart failure doesn’t mean your heart has stopped. It simply means it is not functioning properly.Remember: With proper care and precautions, you can live longer and lead a normal life.  What

If something is wrong with your heart, would you know it? Are you missing the warning signs? Can you suspect these symptoms? If you can’t, then don’t sweat.  Read the full article to understand how to detect a heart attack! What Is A Heart Attack? First, let’s understand what heart attack means. A heart attack

Just like any other part of your body, your heart is a muscle. It gets stronger when you lead a healthy lifestyle. You can fetch long-lasting results, even if you prefer to work out a specific exercise — every day. Boosting your heart health is simple, but it takes consistency, patience, and hard work to

Nicotine has been the major driving factor for many. It is addictive and life-taking. The biggest source of nicotine consumption in your body is smoking. Smoking cigarettes is one of the primary killers in the United States. It kills 1 out of 5 individuals. Smoking is injurious for your health and that you probably know.